Author: Megan Rossi
Improving the health of your intestines is the secret to a long and healthy life. It’s also the secret to getting rid of bloating and unexplained pain.
Whether you’re looking for a flat stomach, weight loss, more energy, or less anxiety, it’s all about having your digestive and intestinal systems working perfectly. Based on the latest scientific studies, Dr. Megan Rossi shows you what to do and eat, step by step, and how important it is to listen to your body to improve your mood and strengthen your immune system. Super Digestion also offers several easy and delicious meal suggestions and recipes to stimulate the gut, tips and tests to assess your gut health, and advice for diagnosing food intolerances.
“I have learned so much from Megan, taking care of my intestines has become a priority and I feel so much better since then. She is a huge inspiration to us.”
Ella Mills, author and founder of Deliciously Ella